REAL Inspiration Community Interest Company (CIC) is a social enterprise that provides creative, community based workshops and projects.

Set up by 3 women with very different skill sets. We work together as equals by celebrating and utilising our unique abilities to build communities.

Our ethos is "Keep it REAL"- our programmes are Relevant, Engaging, Altruistic with a Long-lasting impact.

Our workshops and projects are open to people from all walks of life, either on their own or with a friend or family member-whatever works best.

Where possible we use re-cycled, sustainable materials for our creative projects. Whether it's making soap, constructing a bird house, singing or dancing, there's a fun activity for everyone.

Incorporated into our projects are simple activities, used to encourage mental stimulation and  multi sensory learning. Designed carefully with a sound understanding of cognitive function. Using our computer aided learning enabler, we offer participants a truly unique experience that suits all abilities.

The majority of our workshops run for 1.5-2hours for 6-8 weeks making sure people have enough time to relax, enjoy conversation, make friends and embed learning experiences.

Please get in touch for more information about REAL Inspiration.




We teach practical solutions to:

Improve sleep

Relax and de-stress

Boost dopamine-the feel good hormone

Improve mobility and reduce aches and pains

Improve memory

Enjoy healthy food choices

Enjoy healthy thought practises